Happy Thanksgiving

No matter how hard our lives or what our problems, each of us are infinitely blessed in ways big and small, just by the breath moving in and out of our bodies and our awareness of it all.

So, as Thanksgiving slips by, be in it – and enjoy it. And as Christmas nears, and our thoughts become about wants and wishes, let's remember the day where we let gratitude overwhelm us... and just how wonderful it felt.